I have lost 29.8 pounds. I can't believe the difference this has made! My goal is 48.6 more, so I'm still working hard, but it's been easy to live this lifestyle and I don't think I'll ever go back to the way I ate before. When I think about the mindless snacking, treats to make myself happy or as a reward or to relieve stress, and the amount of food I could put away at a meal without stopping when full, I am amazed (and kind of disgusted).
I owe you all big time; I couldn't have done it without the support.
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Oops, miscalculation- my goal is 38.6 more pounds! I'm closer than I thought!
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