I have 11 activity points this week. That's pretty good for no actual exercising. I got them slowly, 1 or 2 at a time, by walking the dog, doing my work out in Murray (which is walk, stand, walk, stand, etc. for 2 hours), etc.
Let's see if it makes a difference on the scale tomorrow...
Subscribe to:
Post Comments (Atom)
Hey, how many extra points do I get for walking uphill? I need to know if it's worth it while I'm panting and sweating.
ReplyDeletego to the points calculator and click on the activity tab. type "walking" into the box and hit enter, and all the built-in activities that have walking in them will come up. scroll down until you get to walking uphill, and then type in the minutes and add to your tracker!
ReplyDeleteYay, Keri! Great job working-out-ish!
ReplyDelete